Therapy

Relationships

Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) helps couples break negative patterns and reconnect with their partner. This method helps relationships return to its nurturing roots and healthy patterns. The goal is to move a relationship from a place of distress to a place of comfort and trust.

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Jennifer's Take

Mental Health Providers: Psychology and Psychiatry

The general wisdom is that the only difference between psychologists and psychiatrists is that psychiatrists can prescribe medication and psychologists cannot. At their core, however, psychiatry and psychology stem from two separate philosophical approaches to life, the hands-on medicine approach, and the more theoretical scientific approach.

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Relationships

Psychodynamic Therapy & Couples Counseling

As the oldest of modern therapies, psychodynamic therapy is based on a highly developed and multifaceted theory of human development and interaction. Psychodynamic therapy is an insight-oriented approach that focuses on unconscious emotions that manifest in behavior.

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