Therapy

Search
emotionally focused therapy
Relationships

Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) helps couples break negative patterns and reconnect with their partner. This method helps relationships return to its nurturing roots and healthy patterns. The goal is to move a relationship from a place of distress to a place of comfort and trust.

Read More »
Jennifer's Take

Mental Health Providers: Psychiatry and Psychology

The general wisdom is that the only difference between psychologists and psychiatrists is that psychiatrists can prescribe medication and psychologists cannot. At their core, however, psychiatry and psychology stem from two separate philosophical approaches to life, the hands-on medicine approach, and the more theoretical scientific approach.

Read More »
Therapy

How to Stop a Temper Tantrum

Nothing brings dread and helplessness into the heart of a toddler’s parent quite like a tantrum: they seem to happen at the most inopportune moments

Read More »
Therapy

What is Ego Psychology?

Newport Beach, Orange County- With the publication of The Ego and The Id (1932), Freud introduced his structural model of the mind consisting of three

Read More »
Reference

What is Self-Psychology?

In the 1960’s, psychologists began to notice that there were a group of patients that were not well described by current Freudian, Cognitive Behavioral, or

Read More »